Bloggin Noggin

Archives - Month: February 2021

Ways to keep your brain busy in Winter

Keeping our brains busy with new hobbies can help our well being.

Whether it is playing music, writing or trying a different place to go for yet another walk, small things can make a difference to how we feel. Here’s why.

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How Are You Feeling?

Seriously. how do you feel?

This Children’s Mental Health Week, we want to think about answering this question.

Mindfulness and some brain health basics can help us recognise and support each other’s emotional health.

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